Cinnamon Bark
Cinnamon (Cinnamomum zeylanicum) is derived from a tropical, evergreen tree that grows up to 45 feet high and has highly fragrant bark, leaves, and flowers. Extracted from bark, cinnamon oil contains strong cleansing and immune enhancing properties. Due to its high content of cinnamaldehyde, Cinnamon should be diluted with Coconut Oil when applied to the skin and only one to two drops are needed for internal benefits.

Cinnamon is very purifying to the circulatory system and it helps promote circulation, both internally and when applied to the skin, helping to ease sore muscles and joints. Cinnamon helps maintain a healthy immune system, especially when seasonal threats are high. When diffused, Cinnamon promotes clear breathing while purifying the air. Cinnamon is frequently used in mouth rinses and gums for its oral health benefits. Cinnamon has a long history of culinary uses, adding spice to desserts, entrees, and hot drinks.

• Promotes circulation both internally and when applied to the skin
• Maintains a healthy immune system
• Promotes oral health
• Helps alleviate sore muscles and joints
• Long used to flavor food and for its internal health benefit

COMMON USES
• Put 2 drops in empty veggie capsule for immune support
• Place 1 drop of Cinnamon essential oil in hot water or tea and drink slowly to soothe your throat
• Put 2–3 drops in a spray bottle for a quick and effective cleaning spray
• Place one drop on your toothbrush then add toothpaste
• Dilute with Coconut Oil then apply to cold, achy joints during winter time

APPLICATION
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with Coconut Oil to minimize any skin sensitivity.

CAUTION: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

IMPORTANT NOTE ON QUALITY
The information provided here on the properties and uses of essential oils do NOT apply to all essential oil brands. Because of lenient industry standards and a lack of regulation on terms such as "natural" or "pure", much of what you find at the drug store is not a therapeutic grade of essential oil and may lack real quality or even contain contaminants.

The Best Essential Oil Brands follow these guidelines:

1) Proper plant varieties
2) Grown in their indigenous region around the world
3) Grown without chemical pesticides, herbicides, etc
4) Harvested with precise timing to ensure peak properties
5) Extracted with proper temp and pressure to preserve oil molecules
6) Third-party testing of each and every batch
7) Stand behind the internal use of their oils