Rosemary Rosemary (Rosmarinis Officinalis) is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffing, roast lamb, pork, chicken, and turkey. Along with its culinary applications, Rosemary has many health benefits. Rosemary supports healthy digestion and internal organ function.* Long revered by healers, Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary’s herbaceous and energizing scent is frequently used in aromatherapy.
• Diffuse while studying to maintain concentration • Take internally to help nervous tension and occasional fatigue* • Supports a healthy digestion*
COMMON USES • Add 1-2 drops of Rosemary essential oil to meats and favorite entrees for flavoring and to support healthy digestion* • Apply to scalp and massage for an abundant looking head of hair • Blend with Wintergreen and lotion for a soothing massage experience • Blends with Melaleuca and Basil for a stimulating scalp massage • Combine with Epsom salts and Frankincense for a rejuvenating bath experience • Blends with Cardamom, Lemongrass, Geranium or Clary Sage • Naturally repels insects
APPLICATION Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with Coconut Oil to minimize any skin sensitivity.
CAUTION: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
IMPORTANT NOTE ON QUALITY The information provided here on the properties and uses of essential oils do NOT apply to all essential oil brands. Because of lenient industry standards and a lack of regulation on terms such as "natural" or "pure", much of what you find at the drug store is not a therapeutic grade of essential oil and may lack real quality or even contain contaminants.
The Best Essential Oil Brands follow these guidelines:
1) Proper plant varieties
2) Grown in their indigenous region around the world
3) Grown without chemical pesticides, herbicides, etc
4) Harvested with precise timing to ensure peak properties
5) Extracted with proper temp and pressure to preserve oil molecules
6) Third-party testing of each and every batch 7) Stand behind the internal use of their oils